Habits

Screens, routines, the thing you’ll quit on Monday. Overthinking, about overthinking.

  1. 想多睡,又不想把自己的时间赔进去

    1. 如果多睡一会儿,事情一件没少,会改变什么?

      我只是想把开始应付事情的时刻往后推

    2. 如果确定今天仍有一段时间属于自己,还会优先多睡吗?

      会,我还是更不愿意少睡

    Anonymous10 RoundsHabits

  2. TikTok guilt: should you quit or just chill?

    1. If nobody judged you for watching TikTok, would this still be a problem?

      No, I'd just watch it

    2. What would make the guilt go away — actually stopping, or just deciding it doesn't matter?

      Just accepting it's okay to watch